True healing and personal progress embraces the whole of a person - their body, mind and soul. 

Somatic coaching teaches you how to embody your heart and / souls wish and how to gain greater freedom in the way you relate with this world.

The starting point is your wish and the potential you already carry within. 

We will explore the “now” situation in your mind (thoughts/subconscious) and body/emotions and how they connect. From there on, I guide you into new possibilities towards your hearts desires. You will learn how to experience flow in your body where there was stagnation, sensation vs numbness, expansion vs restriction, flexibility vs rigidity, surrender vs holding and so on, and how you create these states of being. 

You learn how to breathe and relax when intensity shows up.

Depending on whats needed, different styles of touch are applied to facilitate expression possibilities. I use elemental integration of fire, water, earth, air depending on how they show up in your body and life. 

We will also touch at the subconscious mind level, to clear blocks that prevent you from embodying your hearts wish.

You’ll gain greater clarity on your souls path and also become comfortable with the not-knowing, trusting in life and yourself beyond the rational mind. 

If wanted and needed, I can also offer additional energy readings/healing during your process. 

This is a transformational process work which needs time to integrate, and I recommend working with me over the course of min 8-10 sessions.  

I offer a free 30 min online video call meeting, so we can get to know each other and see how

this work could benefit you on your path.

Anyone who wants to create a change/shift in life, anyone who wants deeper self knowing and

who wants greater freedom of expression and new possibilities of relating with the world. 

When disassociating from the body/emotions or overthinking

When old emotions, wounds linger and haven’t been completed e.g. grief, resentment 

Highly sensitive people 

Chronic pain or tension

For building resilience 

Women wishing to reclaim their feminine 

During times of a crisis (e.g. relationship issues, anxieties, mild/moderate depression) somatic coaching can assist you in finding back into your center and meaning and an integration of your experience.  

I have experience in working with people with mild and moderate depression (with or without

using anti-depressants), eating disorders, anxiety

Contraindications: severe/major depression/suicidal thoughts

psychosis, substance addiction,

Acute physical disease

My first explorations into the field of body-mind has been through dance (from the age of 10), and I have completed contemporary dance training and choreography. Through my active dancing years, I experienced accidents and injuries, which led me to study self-healing body-mind modalities such as Alexander Technique, Pilates, Gyrotonic. My wish was and is greater freedom, and I feel a curiosity to understand why people show up the way they do, and why sometimes we are resisting our attempts to change and keep repeating the same pattern. And how to break that cycle of course! 

I have learned a lot with Barbara Droubay in Berlin over the time of a years and have completed her body-mind teacher training animano. Ever grateful for her shared experience.

Fron young age on, I had a connection to my intuition and inner knowing, having been spiritual without understanding really what it was and how to integrate this in my life. Over the last two years I went deeper into studying and experiencing the feminine arts and completed a full year priestess training on the Rose path, which deepened my intuition, reignited my spiritual connection with the Divine feminine. Living in the current paradigm, a culture based on rationality and logic with ever more technology entering our lives and where the deep feminine undercurrent is now going through a slow resurrection process, I feel the importance of connecting and uniting from the heart and womb space, for both men and women. And in bringing back the mystery, the unspeakable, the sacred spark of life that always surrounds us. 

It’s my pleasure and passion working with people and facilitating the space for them to (re-)discover their own creative strength, their personal resources and growth.

Contemporary Dance BA

Choreography/Improvisation

Gyrotonic/Gyrokinesis certifed

10+ years experience in Prenatal/postnatal classes

Animano Body-mind integration facilitator

Rose Priestess initiation with Ishtara Rose (UK)